I've always heard that you need to journal what you eat each day {EVERYTHING you eat each day....you can't leave out that handful of mini Twix you quickly shoveled in your mouth & wish you could forget} or you won't hold yourself accountable and make change, so that's what I'm doing here, as well as documenting my exercise and overall healthy habits.
Why am I doing this, you may ask? I recently had a gorgeous baby boy {so as you can imagine my body isn't what it used to be}...and prior to that I simply had started getting older {so as you can imagine my body wasn't what it used to be} and I miss it....dearly. Most recently, I have a smooshy stomach {completely worth it, but still not cool}, my inner thighs seem to have gotten considerably larger and my arms are flabbier. I gained 19 lbs with little man and while that isn't a huge amount overall, its still a big change to your body. I used to be part of that group of people who didn't have to work hard to have a reasonably decent body {trust me all you young 'uns, it does change}, but once I got to twenty-five or so, I started to see my body change and since I didn't change my bad habits its progressively gotten worse.
So...I've made a pact with myself that I'm going to start working on my fitness and get my body back into tiptop shape. Let's do this!
You are my hero!!!! Love this idea...not that I'm going to do it, but I think it is awesome that you are!!!!!
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