Lazy butt here didn't get out of bed to work out this morning {or at least early enough} because I forgot about an 8am meeting I had this morning...which means no workout. Ugh...
Breakfast: Skim milk with high protein slim fast, apple
Bottle Diet Mt. Dew
Lunch: it was breakfast day at work to celebrate employee service scores and I really wanted pancakes and one of those biscuits w/ the white gravy and a chocolate muffin...BUT I settled for an omelet with ham, cheese & green pepper {egg whites weren't an option & cheese was a must today}, a banana and a piece of bacon {this can only be defined as a moment of weakness b/c I don't even like bacon!}
Needed something sweet afterwards and found some laffy taffys in my office that I'd stashed when I was pregnant...stuck a cherry one in my mouth, chewed it and then spit it out because it was too hard and didn't taste right. However, I might have stumbled upon a new trick - put all of the fatty treats {that I crave} in my mouth, chew them and get some of the flavor & then spit them out so I don't retain the fat/calories {has anyone seen that SATC episode??}. I get the all the flavor and not the inevitable cellulite. Hmmm... :)
Teryaki beef jerky for a snack
Dinner: chicken noodle soup w/ crackers, chicken salad
Piece of dark chocolate w/ blueberries, cranberries & almonds
Water: 7 - 8oz
Exercise: now it's late...and I'm going to bed because if I worked out now I would be amped up and I need sleep.
Keep up the good work Katie! I cant imagine what it must feel like post preggo, I'm assuming helpless, gotta take the good with the bad (why it comes in form of a jiggly belly, sucks). Just remember it took 9 months to get that way so it's not gonna go back right away. And anytime you need a workout buddy, my schedule is flexible so give me a call.
ReplyDeleteThanks Morgan! I'm going to make sure I do it the right way but I definitely wanted to jump start things. Appreciate the workout offer - we will have to try and coordinate on days off!
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