Monday, January 16, 2012

Daily Download: Week One: Monday

The first day of the rest of my life...feeling good this morning. Didn't get up in time for a morning workout before work...little man had a bad night...very congested which kept him {and me} up quite a bit.

Breakfast: 3 cutie oranges, 2 hard boiled eggs

3/4 Bottle Diet Mt. Dew

Lunch: Mr. Goodcents ham sandwich on wheat w/ green peppers, banana peppers & mustard, BBQ Baked Lays

Dinner: one vegetarian enchilada, can Diet Mt. Dew.  New Recipe {see below}! I got the new Cooking Light cookbook and decided to check out a recipe for meatless enchiladas. They were pretty yummy...next time I will use less enchilada sauce {maybe the recommended amount would've been good}. Plus all in they only took about 25 minutes.

Banana

Exercise:  2 mile run/walk {damn sideache!}, 5 hills @ Black Elk Park, Tracy Anderson Post Baby Workout

Water:  6 - 8oz {this is going to be a big focus...need more H20!}

Vegetartian Enchilada Recipe:  serving size 4 enchiladas. 4 whole wheat flour tortillas. Can FF spicy refried beans. 1 cup Morningstar meatless ground. RF shredded cheese. 3/4 cup enchilada sauce. Take one tortilla and spread 3 tablespoons refried beans {leave 3/4 inch along the sides of the tortilla}. Sprinkle 1/4 cup meatless ground down the middle of the tortilla. Roll the tortilla up and place it seam down in an 8-inch glass cooking dish. Repeat with the other three tortillas. Cover with enchilada sauce and sprinkle cheese. Bake at 400 degrees for 15 minutes or until cheese is melted. Enjoy!


All in, today was a great start to my new lifestyle. Tomorrow is Tuesday so let's see what's in store!

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